A TASTE OF ITALY - WALKING IN PUGLIA
Italy is known for its irresistible cuisine, charming towns, and breathtaking landscapes, and few regions deliver all three quite like Puglia. Tucked away in the heel of Italy’s boot, this sun-drenched region is a hidden gem where olive groves stretch to the horizon, whitewashed villages glisten under clear skies, and every meal feels like a celebration of local life.
Photo by Andreea Petruti
A food and walking tour through Puglia is more than just a holiday; it’s a journey into the heart of Southern Italian tradition. With gentle daily walks through the countryside and the coast, you’re not only rewarded with stunning views but also regular stops to savour the region’s culinary riches. Think fresh orecchiette pasta, rich burrata, locally pressed olive oil, and generous helpings of hospitality.
One of the highlights of the experience is the balance between guided exploration and immersive dining. Visit historic hilltop towns like Ostuni, wander through the trulli houses of Alberobello, and soak in the sea breeze in Polignano a Mare. Along the way, you’ll step into family-run kitchens, enjoy wine tastings at countryside estates, and share meals that feel more like gatherings with friends than tourist stops.
Photo by Katerina Holmes
But it’s not just about eating, it’s about learning. This tour takes you behind the scenes of Puglia’s food culture. From a hands-on pasta-making session to sampling olives straight from the grove, the trip offers a genuine connection to the people and places that make Puglian cuisine so beloved. You’ll gain a deeper understanding of how seasonality, simplicity, and local pride shape every dish.
Walking is the perfect pace to take it all in. With distances averaging just 8–10 km a day, there's ample time to enjoy the views, chat with locals, or simply pause for a coffee in a sunlit piazza. The tour is designed to be easygoing and accessible, with luggage transfers and a support vehicle always close by, leaving you free to enjoy the experience without stress.
Photo by Alessio Roversi
Accommodation is in locally-owned hotels and converted farmhouses, full of character and often with stunning views of the countryside or coast. These aren’t just places to sleep, they’re an extension of the Puglian charm, offering warm welcomes, home-cooked breakfasts, and the occasional aperitivo under the stars.
Whether you're a foodie, a casual walker, or simply someone who appreciates authentic travel experiences, a walking and food tour through Puglia is a soul-nourishing escape. It’s a chance to slow down, savour each bite, and experience Italy the way it was meant to be, one delicious step at a time.